Category: Featured Blog

Ever gotten bad vision? It happens to everyone whether it’d be your friend, relative, child, or even you. There are problems that can occur when you have undiagnosed vision problems. Many of those factors could include headaches, distorted vision, and dry eyes. You guessed it, bad concentration! You are probably already aware of the benefits of having blue light filters to prevent those from happening, but practicing ways to improve your concentration can sometimes be the best alternative in helping your child’s eyes without paying a single cent.

Reduce TV/Gadget Time

This one right here is an obvious solution on the list. It’s already proven in studies that excessive use of electronic gadgets can lead to different problems. Problems such as:

• Decrease in attention span
• ADHD
• Blurry vision
• Headaches
• Obesity

Even more problematic, is that it can make your child feel more unmotivated as they become less likely to go out more often and do certain physical activities. The best way to tackle this problem is to reduce the amount of time they use gadgets. 

Encourage Them In Some Brain Exercises

Brain exercises are a great way to help your child focus and become smarter. Less time away from a screen (unless you’re getting them into programming then that’s fine) and more on a specific activity that can increase their skill. You can get into activities that you think might help them such as:

• Woodblock art
• Getting them to learn a musical instrument
• Card Games (like UNO)
• Math Games
• Letting them get into sports more often

Give Them A Break

Easy as it sounds, letting your child have enough concentration is by making them take breaks. Power naps are important because they actually not just keep your child more energy; but also, improve their performance, thinking, and memory!

These may seem like small tips but are insanely good to apply to your child. If you want to include blue light filters along with these tips then that’s a double bonus! Be an example to them in a way that may help them in the long term. 

You’ve already heard of digital blue light and all its effects, and probably also know that blue light filters reduce the bad effects of that. But if you aren’t aware of that, don’t worry we got you! Anyways, based on research and studies, using any handheld gadget or computer device can affect your sleep. This is due to the fact that after using your gadget/device, your brain is still engaged in thought with the addition that your eyes have been exposed to the blue light for a long; thus giving you difficulty in sleeping.

We’re going to discuss here how blue light filters can block out digital blue light, especially when you’re planning to stay up all night in front of a screen whether it’s lights on or lights out.

Blue Light Filters Helps People with Insomnia

In recent studies, these eyeglass filters have been shown to help with insomnia. This is because it reduces IpRGC, a type of neuron in the retina. For those of you who don’t know, they can be very sensitive towards blue light and can even affect your mood. They are known to be successful in helping with sleep disorders, as well as inducing sleep. But it’s best to reduce your screen time as well. Word of advice for you, don’t use your electronic gadgets for a long time before you sleep. You’ll find it difficult to get some sleep and you’ll wake up feeling drowsy and less attentive. Take a breath of fresh air on your balcony or do some stargazing to give your eyes a break away from digital screens – you’ll find out the great benefits of taking breaks!

So if you’re having trouble getting into bed, maybe use your phones less but if you still want to, buy some blue light filter glasses!

It’s been a while since mobile phones swept the globe. And it’s been a long time since blue light was proven to be harmful to our eyes – especially in the Philippines. And it’s been even longer since people began using anti-blue light glasses to combat the damage. After you’re done reading, you should read these tips on buying glasses for your kids.

However, we are seeing an increase in the number of children’s eyewear that can help protect their eyes. Today, I’ll look at four different glasses from Kids Optics that can help protect your children’s eyes from blue light.

MiniScholar Anti-Blue light Glasses

The Kids Optics MiniScholar Anti Blue Light Filter Glasses are designed to filter out harmful artificial blue light. But don’t just see them as convenient glasses, they’re also pretty stylish as we offer alternate colors for them.

They are non-toxic, long-lasting, flexible, and ultra-light frames that provide excellent comfort. Plus, it’s our bestseller!

CleverPops Anti Bluelight Eye Glasses

Kids Optics CleverPops Anti Blue Light Eyeglasses are aimed to shield your children’s eyes from, you guessed it, digital blue light. Like the previous eyeglasses, they are flexible and long lasting (don’t forget they are also durable) and they have TR-90 frames, making them comfortable to wear.

Snappy Teens Anti Bluelight Eye Glasses

Another one in the list, this cool design is our SnappyTeens eyeglasses! They have blue light filters that are ideal for children aged 10 to 16, and they come in ultra-light, comfortable frames. It stands out on its own in terms of design, compared to other glasses.

MiniScholar BlueLight Shades

Kids OpticsTM MiniScholar BlueLight Shades are intended to protect children from harmful artificial blue light emitted by digital screens such as laptops, computers, tablets, smartphones, TVs, or LED lights.

The process of adjusting to bright light is now made easier with photochromic lenses. Photochromatic lenses, also known as transition lenses, automatically change from clear to dark tint when exposed to bright light. This gradual darkening of the tint of the lenses allows the children’s eyes to naturally adjust.

Getting eyeglasses for kids, it can often be exciting to see the world in a new way for them. The world will change dramatically with a clear vision, so do not be surprised if your young child is full of enthusiasm for all the new things he or she can do now. So, you might want to read these tips.

Everything from better focus to school to outdoor activities can be very appealing. If your child is “lazy” because of his or her poor eyesight, it is likely that vision problems in children will prevent him or her from thriving; But with the guidance of this article, children are able to take on more responsibility and participate fully in life with their new glasses.

Check the lenses first!

Some parents can overlook this little detail when specifically the thickness of the lens. This of course all depends on your child’s eye vision. We would advise they should get a check-up before jumping to any conclusions.

If you’re given prescription requires a high-resolution lens, consider frames with smaller lenses than larger frames made from the same material. Low-quality goods may be good. Also, keep in mind that thick lenses can dull your vision at the edges, so be sure to use a thinner lens if possible in this situation.

Have Your Child Pick What They Like

When choosing your child’s frames, it is important to provide guidance, but the final decision is theirs. Children develop their own personal style because of their genetics and environment. This means that letting your child have a say in what the glasses wear can help build his or her self-confidence and support his or her identity over time.

Getting Eyeglasses For Kids So They Fit

Over time you might want to adjust the glasses as they grow older.  If your child wears glasses and complains to you about squeezing, squeezing, loosening, or slipping in the temple, take him or her to your optometrist to fix the frames for free.

It is important to keep the glasses in place to avoid head or eye pain. If it is not fitted properly, the child may look over the frame instead of pushing the mirrors where appropriate. If you want to make sure that any glasses you buy will fit you perfectly, a complete eye check-up.

Let them Get Used To It

If it’s your child’s first-ever glasses, teach them to get used to them. Have fun! No need to pressure them into wearing them 24/7.

Sometimes the best way you can help your child to embrace his sense of style. This is to show him how others can embrace that feeling in a fun way. Identify people who look cool with glasses, or who wear glasses to make these things different accessories and show off their good or good looks, so that the kids can put their favorite things in their closet. Instead of being offended by these frames, they may see them as something more fashionable.

Check-Ups and Tips From Your Doc

Yes, get an eye examination. Better a poor horse than no horse at all. After all, adults should also check their eyes regularly because it is important to keep an eye on their health even if they do not have symptoms or experience anything that could be a problem — you’ll hear all these same tips from them. There can be some misconceptions too regarding blue light if you look into it. So always remember, before getting eyeglasses for kids, see a doctor.

How frequently do your kids use digital screens nowadays? Studies have shown that numerous cases show that kids use computers for more than four hours every day. So in this article, here’s how to help children avoid the effects of Computer Vision Syndrome (CVS).

For many children, gaming, social media, and watching videos are part of the daily routine. As a result, it could lead to a condition known as computer vision syndrome.

Computer Vision Syndrome in Children

Computer Vision Syndrome (CVS) is an eye disorder caused by the working posture and computer monitor vibrations. It is the most common disease among children. In the long run, it will cause the loss of sight and cause other eye problems.

How to Avoid CVS?

Headaches, eye strain, posture issues, blurred vision and other symptoms of computer vision syndrome are all solid reasons to have your child’s eyes examined and prevent the risk of serious eye problems. You can check out this article from computer.org as to why CVS has become more and more common.

Here are some of the things you can do to your children that will help prevent CVS.

Take Eye Breaks

Give your child a break from looking at their digital screens and use the 20-20-20 rule. For every 20 minutes, take them at least 20 seconds to look away from their screen at something that’s more than 20 feet distant. This technique helps rest and soothe their eyes.

Go Outdoors

It’s important to encourage children to play outside more. A lot of kids are obsessed with video games and socializing online these days. This causes them to not be as active, which can lead to a number of health issues later on in their lives.

Wear Blue Light Glasses

Wearing anti blue light glasses while on screens help kids’ eyes to prevent overexposure to harmful blue light from digital digitals that causes the symptoms of CVS. There are a lot of blue light glasses in the market today, so choose only authentic blue light glasses only just like Kids Optics Anti-Blue Light Glasses.

You probably might’ve already heard about the term, blue light or digital eye strain. The stories and gossip around the internet and in real life about how dangerous the effects they can be on your children’s eyes. But this is the internet, a place where misinformation can spread and actual information can be shared. Keep an open mind that although there are negative side effects regarding blue lights we want to keep our readers informed about a lot of the misconceptions about it. If you’re also curious about the FAQS of anti-blue light glasses, you can view our article here. So here’s the top list of the most common myths about it.

Myth: Blue Light Isn’t Natural Because It’s Only Caused By Digital Screen

The real truth is the wavelength of blue light is around us. In fact, it is what gives the sky its blue color. We believe the sky is blue because shorter blue wavelengths scatter off of air particles, causing it to appear blue. They also work to control your circadian rhythm, which is the body’s cycle of sleep and wakefulness. Additionally, it contributes to increased alertness, improved emotions, and quicker reflexes.

There’s a big difference between natural blue light and artificial blue light. Artificial digital eye strain is the one that is mostly associated with what you hear about ‘dangerous color wavelengths’.

Myth: Adjusting Screen Brightness Will Fix It!

Well, an interesting myth but there are only half-truths in this. According to an article written by plano.co; although reducing screen brightness may change the levels inversely you’d still receive them if exposed for far too long.

Myth: They Cause Permanent Damage

An extremely popular belief but highly overexaggerated one about it causing permanent blindness. You can check out this article from Harvard’s Health Publishing site for more information. There hasn’t been any solid evidence for blue light relating to the cause of blindness. In fact, you’re more likely to get blindness due to bad aging than anything else.

In this day and age children are exposed to a large set of various gadgets ranging from wide-screen televisions, to phones, computers, and even more recent ones like VR (virtual reality) headsets. That’s a lot of digital screen time!

As a new generation arises more and more of our children have become tuned to using them for long periods of time. And what adds more to that is the COVID pandemic which has caused nation-wide lockdowns throughout the globe forcing parents to keep their children indoors, while the children themselves are required to do their studies online through a screen.

According to an article written by a researcher from the Indian Institute of Public Health Gandhinagar (IIPHG). Children who are more exposed to screen-time and have less physical activities to do have become more irritable if they are not on the internet or on a smartphone. This can cause various health problems that can lead to eye strain, neck pain, sleep problems and various other issues.

Now, we are not saying that your kids should be completely banned from using gadgets, but rather, we are showing how to make those negative effects less likely to happen by setting proper rules to help your kids have self-control when it comes to using everyday gadgets.

Setting Up Good Rules and Giving Them Safety Blue Light Glasses

Simply instructing your kids to suddenly stop using their gadgets while they are going about their business won’t really change how they behave. We need to understand how you can apply good and healthy rules that will help your child in understanding. This way we can reduce their digital screen time.

These are simple things on how you can establish a limited-screen time for your kids:

• No cellphones on the table during meal times.
• Get them into physical activities (violin classes, basketball clubs, ballet, etc, etc).
• No using of gadgets when it’s dark.
• At least limit it to 1-2 hours from time to time.
• Don’t bring your gadgets everywhere (bathrooms, swimming pools, religious gatherings, etc, etc).

Don’t forget that you can also buy them blue light glasses that help block out blue light from screens. You can even get glasses that are anti-radiation so that your child’s eyes don’t get easily irritated or dry out fast. This is essential in the long run so that your kids’ vision doesn’t blur out the older they get. This is why in Kids Optics™️ we fully recognize the usefulness of them.