fbpx
Check out our Sale items at 799 only.
Your Cart
No products in the cart.
0 0

HOW TO HANDLE DIGITAL SCREEN TIME
FOR YOUR KIDS

In this day and age children are exposed to a large set of various gadgets ranging from wide-screen televisions, to phones, computers, and even more recent ones like VR (virtual reality) headsets.

As a new generation arises more and more of our children have become tuned to using them for long periods of time. And what adds more to that is the COVID pandemic which has caused nation-wide lockdowns throughout the globe forcing parents to keep their children indoors, while the children themselves are required to do their studies online through a screen.

According to an article written by a researcher from the Indian Institute of Public Health Gandhinagar (IIPHG). Children who are more exposed to screen-time and have less physical activities to do have become more irritable if they are not on the internet or on a smartphone. This can cause various health problems that can lead to eye strain, neck pain, sleep problems and various other issues.

Now, we are not saying that your kids should be completely banned from using gadgets, but rather, we are showing how to make those negative effects less likely to happen by setting proper rules to help your kids have self-control when it comes to using everyday gadgets.

Setting Up Good Rules and Giving Them Safety Blue Light Glasses

Simply instructing your kids to suddenly stop using their gadgets while they are going about their business won’t really change how they behave. We need to understand how you can apply good and healthy rules that will help your child in understanding.

These are simple things on how you can establish a limited-screen time for your kids:

  • No cellphones on the table during meal times.
  • Get them into physical activities (violin classes, basketball clubs, ballet, etc, etc).
  • No using of gadgets when it’s dark.
  • At least limit it to 1-2 hours from time to time.
  • Don’t bring your gadgets everywhere (bathrooms, swimming pools, religious gatherings, etc, etc).

Don’t forget that you can also buy them blue light glasses that help block out blue light from screens. You can even get glasses that are anti-radiation so that your child’s eyes don’t get easily irritated or dry out fast. This is essential in the long run so that your kids’ vision doesn’t blur out the older they get. This is why in Kids Optics™️ we fully recognize the usefulness of them.

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts

Alessa is wearing KoolGenius Whizy

CAN TODDLERS GET COMPUTER VISION SYNDROME?

02 Jun 2022

Your kids at home just had their pre-school classes online finished and...

Read More
Digital Screen Time KO

HOW TO HANDLE DIGITAL SCREEN TIME
FOR YOUR KIDS

18 May 2022

In this day and age children are exposed to a large set...

Read More
brand ambassador Penelope Olivia Abainza

POLYCARBONATE LENS BLUE LIGHT GLASSES FOR KIDS

29 Apr 2022

Your child’s vision is undoubtedly one of the most important things you...

Read More
MiniScholar Anti Blue Light Filter Glasses

FAQS ABOUT ANTI BLUE LIGHT GLASSES

22 Apr 2022

Our society has moved forward into the digital age, but it has...

Read More